(HealthDay News) — Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), according to a study published online Nov. 1 in JAMA Network Open.
In this Zevely Zone, I share a lifetime of memories from the Fourth District Seniors Resource Center. We asked the San Diego ...
A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.