Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

For years, rumors have spread online about a report that allegedly found free weights and other exercise equipment at gyms ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. If you’re looking to create a home workout haven (because, let’s be honest ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

Luckily, I’m here to help. As a former NCAA D1 athlete who also played in the Women's Premier Soccer League, I now test and review products like fitness equipment to help people find the best ...

If you don’t have access to a gym though (or home gym equipment like a pair of dumbbells), don’t fret! This bodyweight ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to over $400. We've tested every popular model we could get our hands on, wearing them to the ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

Adding just five minutes of intense physical effort was associated with a slight drop in blood pressure, according to a stud.

At Exercise Trident in Australia, CNA got the rare chance to take a fast craft out to sea, spend a night like military ...

Sharvari kicks off post-Diwali workout with intense gym session for Alpha Bollywood News: Latest Bollywood News, Bollywood ...

This increases the complexity of the joint exercise, known as Exercise Trident, says the SAF lead for this year’s edition.