The Mirror20h
Woman who lived to 117 ate the same food everyday after simple diet change
Aside from this, Helen Bell, a nutritionist at the UK Care Guide, previously told The Mirror, that eating eggs may be ...
Woman who lived to 117 ate two eggs a day and one special drink for breakfast
Emma Morano, born in Italy in 1899, is remembered for reaching the age of 117 and for the simplicity of her habits that, ...
Five foods to have in diet that will lead to weight loss, say experts
While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...
Food poisoning to weight gain: Here’s why you need to ditch the mayonnaise
Mayonnaise, when not preserved properly, can lead to food-borne diseases. Here are a few healthier alternatives to use ...
Lancashire Evening Post3d
Tyson Fury's nutrionist reveals what the Morecambe boxer & his family love to eat
In the run up to Tyson Fury’s highly anticipated rematch against Oleksandr Usyk, Tyson’s nutrionist George Lockhart has ...
Katy Perry's simple breakfast change led to her dramatic 20lb weight loss
With reports buzzing about her latest fitness venture, Katy Perry has shared her secret to losing '20lbs'. The 40-year-old pop star who has just released her new album '143', says a breakfast classic ...
How to get the right amount of protein – at every age
Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.