Winter, with its hitting cold and dry air, often has an impact on our health, making us prone to cold, cough, and other ...

Apples are known as the fruit of temptation. But are apples aphrodisiacs? Here's the truth about apples and the many ways ...

We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know ...

Almonds are native to the Middle East, but people worldwide enjoy them, eating or drinking them as ... almond milk packs some pretty impressive health benefits. It varies by brand, but store ...

Immigrants help grow Canada’s future. According to Statistics Canada, immigrants are making important contribution across every sector of Canada’s economy. As of May 2021, immigrants aged 25 to 54 ...

These benefits include brain health promotion, ease of menopause symptoms, and heart disease prevention. Eating tofu has some risks, as it might lead to digestive issues or interact with certain ...

In a market, you might see red tomatoes, orange carrots, leafy greens and purple aubergines. This rainbow collection of fruits and vegetables should also be on your plate. But why does the colour ...

Known for its health benefits and great taste, this whole grain breakfast food seems like a winning choice. But is oatmeal healthy? Are all of the side effects of eating oatmeal positive, or are there ...

The key is to eat as much fresh food as possible since highly processed foods are limited in the diet. A recent popular variation of the Mediterranean diet is the green Mediterranean diet.

Here are 8 health and nutrition benefits of jicama ... The authors suggest this may be due to the presence of inulin. Eating prebiotic foods like jicama may promote the growth of bacteria that ...

After hearing details of Jaksen’s flight, Gottsman declared the practice of eating tuna directly from the can or assembling mini sandwiches “so disrespectful on so many different levels ...

Animal and cell studies suggest that consuming hops could provide a range of health benefits, but human studies are sparse. Hops plants provide beer with its signature taste and aroma, and studies ...