Fall sports and after school activities are in full swing, but we don't want the pressure of these activities to take center ...

While the benefits of fitness for children are clear, physical activities should be done in a safe and fun way.

Staying hydrated is vital for maintaining health during sports activities, especially for children. Adequate hydration ensures that the body functions optimally, regulating body temperature through ...

Parents should be mindful that pressures and expectations they have for their children in sports can turn a fun activity into one that induces stress.

Health experts have some tips to help keep kids off the injured list. Sports can teach youngsters so much -- teamwork, ...

For the past three weeks, kids with the Youth Sports Alliance have been getting a look into the world of dog sledding at ...