Maria Mejia is preparing to run her first marathon in the Garden of Life Palm Beaches Marathon to raise awareness for ...

In my workouts, I push myself to do hard things even if they’re uncomfortable, and I run even when it’s hot ... is not ...

It’s America’s friendliest marathon, and you feel that running through the streets with people coming out and cheering, all ...

She thinks that the dopamine list trend could be a great way to boost mood in those moments. "Having a list provides concrete ...

Taking stock of how you’re feeling every few miles mid-marathon can help you surge to a strong finish. Three coaches and one ...

No matter what Saturday night’s result was, Bethel High head girls volleyball coach Valencia Puu said she was proud of her ...

These 37 creative, no-carve pumpkin decorating ideas use paint, fabric, and other craft supplies to make your pumpkin for ...