An expert shares five exercises men should avoid to regain muscle, so you know exactly what you shouldn't waste your gym time ...

A personal trainer breaks down 10 of his top-recommended free-weight exercises for men to build upper-body strength.

Discover the best sports to keep you fit and energized, each offering unique health benefits and fun ways to stay active. This guide covers everything from swimming to hiking, ensuring there's ...

Instead of soaking up sweat (like thicker, cotton shirts), quick dry shirts are made from a soft polyester or nylon blend that wicks sweat away from your skin and effectively evaporates the moisture.

Black Friday can be a great time to buy a treadmill—both manual and electric options. Broadly speaking, fitness and sporting ...

Finding time to exercise each day is a challenge for many people, but a new study of nearly 15,000 men and women found that ...

Are you looked to build your workout wardrobe? Discover the best pieces that we recommend for comfort, support, and quality. The post Best workout gear for men: Essentials for every fitness level ...

A recent poll shows men in the UK are focused more on physical wellbeing than their mental wellbeing - but true health comes from a good balance of both, says an expert ...

Enter Omorpho, a relatively new fitness brand founded by a former ... What are the differences between men's and women's workout clothes? Brands differentiate men's and women's workout clothing ...

A survey of 1,000 men revealed that only 43% frequently contemplate their mental state, in contrast to the 53% who regularly think about their physical fitness. A representative from Vitabiotics ...

Sperm counts among men have been decreasing, attributed to lifestyle factors like poor diet and stress, environmental toxins, ...

When it comes to smartwatches, Amazfit offers some of the best options for men looking to blend style with functionality.