Our expert-led guide will come in handy here. Why? “This is a good workout for beginners and no need for equipment,” Nordic Balance personal trainer, Ezgi Santos, explains. Plus, it’s a full-body ...

Lyme Regis Town Council has opened a new outdoor gym at Lister Gardens where people can work out with a sea view.

Bollywood celebrities are not just icons on screen; many of them own successful brands that reflect their personal style and business acumen. Let’s explore some of these ventures.

P.V. Sindhu is on the badminton court in her workout gear. In a new social media post the racquet star shows off her fit ...

Beat daylight savings blues and stay motivated with comfy new sneakers.

Lindsey Gordon, a dedicated fitness trainer and influencer, in workout gear recently reminded followers, “EVERYONE starts SOMEWHERE." ...