If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

If you've ever noticed the different grades on egg carton labels when shopping for groceries and wondered about their meaning ...

Better still, those calories come naturally packed with heaps of nutrients. Studies also suggest eggs can help us manage our ...

There are so many diets out there and some seem strange while others don't. The egg diet is a thing, but is it effective and safe? Find out here. The post Does the egg diet really work for weight loss ...

Real-life weight loss stories often have a direct connection to people. Having a tough time starting your weight loss regime?

There are considerable advantages in weighing a sample of eggs each day to establish the trend in egg weight. The analysis of this trend is a useful guide for flock performance and will give an early ...

Though chicken is higher in protein than eggs, they can both be used to increase the protein content of your diet.

Eggs play a big role in many people's protein intake, but you might wonder exactly how much is it packing. Ahead, experts ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...