With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

With the feasting and fun of the holiday season behind us, January can feel like a good moment for a healthy reset. But rather than fixating ... “Before taking supplements, we should try to get as ...

Cutting social media out may not feel like a realistic option, but making changes to how you use it can make a big difference ...

Talk of mental health wouldn’t have crossed my mind ... I felt like hell. The second we reached our building, I raced to the restroom, locked myself in, and threw up. Worried I’d pass out ...

and be mindful of mental health challenges associated. The post Why should we be learning about mental health in schools?

One of the most important (and least appreciated) keys to extending your healthspan is a great night’s sleep. It rejuvenates ...

🥣 Eat oatmeal. Oct. 29 is National Oatmeal Day, and who are we to argue? While this porridge has a rep for being blah, its health benefits (improved cholesterol, digestive health, etc.) ...

How do you tell a potential employer that you’re right for the job they are interviewing you for? If you make it all about yourself, you might come across too self-absorbed or boastful. If you make it ...

Mr. Trump is no one’s idea of a policy wonk, but the role his voters want him to serve is arguably the opposite: that of an ...

Klunk explains why we ought to be giving our bones ... can be found below in our list of six foods you should be eating for better bone health. Plant-based eaters know that tofu is a fantastic ...

and then we'll make decisions accordingly." But when Wilson is 100 percent healthy and ready to go, he should be QB1. One reason is that the evidence is building against Fields. After a 3-0 start ...