Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

So when I'm making a recipe for general household consumption, my go-to honey substitute is agave nectar ... Read More: Types ...

From banana bread to muffins, applesauce adds moisture and richness to all kinds of recipes. If you run out, turn to this ...

Israeli food-tech company Amai, based in Rehovot, has been developing a healthy sugar substitute for years ... rendering them unsuitable for baking, while others can cause digestive discomfort ...

What better way to use that bunch of brown bananas you forgot about in the back of the pantry than by turning them into a warm loaf of banana bread? A basic banana bread recipe calls for the ...

For a lighter option, you can substitute milk and cream for almond or coconut milk and sugar for honey. Plus ... and oils in baking. This substitution can reduce the calorie content of foods.

Honey can be easily included into regular meals by substituting it for sugar in recipes, taking a spoonful before working out, or starting the day with honey and lemon water. Because honey is high ...

They have a much more desirable glycemic index (approximately 30-40% lower than sugar), they have a rather high amount of fiber (also helping with blood sugar) and they have a rich, caramel like ...

However, keep in mind that substituting erythritol for a sweetener like honey may alter the flavor profile of the final dish. To the bowl with the egg yolks, add cream cheese, vanilla, baking ...

It is important for parents to lead by example when it comes to making healthy dietary swaps. Children must be educated about the ills of sugar consumption.