A new range of equipment is set to be installed at council leisure centres in Wolverhampton for people with physical ...

You can get a great workout at home without having to have high-end gym equipment or take up all the extra room in your home.

In the ever-evolving landscape of fitness technology, creating a smart home gym has become an increasingly popular option for ...

Tuesday, Aug. 27, 2024 marked the grand opening of the new Adaptive Fitness Space at the EFC found in room 127 of the ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

Here’s how it works. Any space can benefit from choosing the best home gym equipment to suit your budget and needs. Although home gyms initially feel like a big spend, they save money and travel ...

As owners and operators of fitness facilities, understanding and leveraging AI can be a game-changer for your business.

iFit isn’t the only brand with their eye on AI. As we shared in our 2024 trend report, there are many advances being made with AI that are changing the face of fitness. Other brands with AI capability ...

The prettiest little thing,” Cardi previously said when publicly announcing the Sept. 7 birth of her third child.

You don't have to use these five moves as standalone workout, you could take the ones you like best and incorporate them into ...

With outlets across the island, plus all-access to its gyms in the region, 24/7 Fitness prioritises flexibility, convenience ...

Former Patriots player Patrick Pass was arrested and accused of assaulting an 82-year-old man at a gym in North ...