Winter, with its hitting cold and dry air, often has an impact on our health, making us prone to cold, cough, and other ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know ...

This practice is not merely ceremonial; it carries various health benefits that have been revered ... associated with calmness and relaxation. Eating kheer during this time can be a mindful ...

In the 8th century, King Charlemagne believed so strongly in the health benefits of flaxseed that ... women and breast cancer patients eating a bar containing 410 milligrams of phytoestrogens ...

Here is everything we know about the magical substance - Propolis - and all its health benefits and usages today.

Eating the placenta became trendy in the 1970s. In the social media age, you can find posts from celebrities and other influencers who say they got health benefits from doing it. There's no proof ...

Raw honey has also been linked to several possible health benefits. Honey can be a healthy addition to your eating plan but should be enjoyed ... Raw honey is prepared by removing it from the ...

Benefits: People who often drink black tea may be less likely to have a heart attack, possibly because theaflavins—the polyphenols that dominate—help control inflammation and relax blood vessels.

Once you’ve added the bicarbonate of soda, spread the honeycomb mixture over a lined non-stick baking sheet as quickly as possible, as it will soon start to set. Eat honeycomb on its own ...

Back in 2011, the International Journal of General Medicine compared the benefits of walking for 30 minutes straight after a meal to walking for 30 minutes starting one hour after eating.

The next time you’re eating, take a closer look at what’s on your plate. Savoring your food, and not just consuming it mechanically, may have important health benefits. It’s a practice ...