Hydration is essential for the human body, which is composed of roughly 60% water and operates as a finely tuned system ...

Calories aren’t the only thing you need to fuel an athlete’s body — you want to be certain you’re packing in the proper ...

Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

Women’s sports is finally prioritizing performance data collection and analysis needed to enhance training regimens for ...

Now, many water brands have emerged with various enhanced options — but few truly live up to the promise of purity, ...

Now landing on shelves nationwide at top retailers, including Walmart, 15 Kroger divisions, CVS, and many more, Perfect Hydration’s sleek new look is recharging professional athletes and weekend ...

Exercise doesn't need to stop during pregnancy!Cardio is great to improve cardiovascular health for mom and babyLifting ...

Hydration supplements, including electrolyte drinks, are becoming highly popular among athletes and fitness enthusiasts for ...

Thirty-year-old Michael Kemp of Kona finished his first Ironman World Championship with a time of 13:23:13, placing 200th out ...

Meanwhile, Logan, alongside YouTuber KSI, will launch Prime, their hydration brand, marking its Indian debut ... further ...